Tuesday, May 24, 2011

CSB #8: Experiment Design Project- Which Writing Implement is Best?



In school, students use different writing implements (ie #2 pencil, ballpoint pen, laptop) for assignments. Some of these are less effective than others and tire the students more quickly when a long assignment must be completed. We wondered how we could test which method is the most effective to use.


Then an experiment was developed. We used the Logger Pro program and the Vernier Handy Dynamometer sensor to test which activities were the most tiring to hand muscles. Muscles need oxygen in order to produce ATP, the energy source. However, if muscles are worked too hard or for too long, they cannot get oxygen quickly enough. With oxygen, the cells go through aerobic respiration. Without oxygen, cells go through anaerobic respiration or fermentation, which are less efficient and produce soreness (from lactic acid). In addition, muscles become sore after hard workouts due to DOMS (Delayed Onset Muscle Soreness). During extreme workouts, the muscles began to tear in microscopic areas. Afterwards, while the muscles rest, they rebuild and are sore due to DOMS during this time.


The goal was to see which method of writing would be the least tiring when taking notes or writing an essay, for instance. Each test subject engaged in one of the following activities for 2 minutes with their dominant hand: nothing (for reference), writing with a ballpoint pen, writing with a #2 pencil, typing, and hand exercises (stretching out your hand repeatedly, just as a slight addition to the main question). Then, the Dynamometer was used to test the amount of force their dominant hand could exert by squeezing with the hardest force and holding for 2-3 seconds, then slowly releasing. The amount of force the test subject would be able to exert on the sensor is inversely proportional to the amount of energy the activity will consume, so the activities with high force would be the least tiring while the activities with low force would be the most tiring. Initially, we guessed that the order of force would be (from highest to lowest or least tiring to most tiring):
* nothing (for reference)
1. hand exercises
2. typing
3. writing with a ballpoint pen
4. writing with a #2 pencil.

We had three test subjects, and each of their data graphs are presented below.
*Note: units - x-axis: time in seconds
                   y-axis: force in newtons

Subject 1: Sabrina 
For this test subject, the order of effectiveness was:
*nothing (for reference)
1. typing
2. hand exercises
3. #2 pencil
4. ballpoint pen
 

















Subject 2: Cindy 
For this test subject, the order of effectiveness was:
*nothing (for reference)
1. typing
2. ballpoint pen
3. #2 pencil
4. hand exercises


















Subject 3: Catherine 
For this test subject, the order of effectiveness was:
1. hand exercises
2. ballpoint pen
3. #2 pencil
4. typing
*nothing (for reference)



















This test subject had surprising results, and we suspect that her data was not recorded correctly or that some error occurred while conducting her tests.

Overall (on average), the order of activities (least to most tiring) was:
* nothing (just for reference)
1. typing
2. writing with #2 pencil
3. writing with ballpoint pen
4. hand exercises

Our results were extremely different from our hypothesis and came as a surprise. Hand exercises were actually the most instead of the least tiring, as they actually involved a lot of hand movement. Also, writing with a ballpoint pen was about the same as writing with a #2 pencil. The most crucial piece of data, however, was the information gathered regarding typing: that it was the least tiring and therefore, the most effective.

What are the implications of our results? First and foremost, schools should encourage typing instead of writing, similar to what Harker is doing (like in Mr. Contini’s class). More and more, teachers are allowing students to type essays and homework, which, as proven, is more efficient and less tiring. Not only that, but typing is also environmentally friendly (less paper used)...yet another reason why it should be implemented more often.


Also, we originally thought that doing “hand exercises” or stretching your hand over and over would help relax the muscles and help our hands, as most people encourage others to stretch before exercising. From our experiment, we saw that even though stretching for a few seconds may help, stretching for too long can actually make your hands (and arms) extremely sore, just like what happens when you exercise too hard or for too long. The muscles run out of oxygen and start to produce lactic acid and soreness.

In conclusion, our experiment demonstrated that typing is the superior means of writing, in terms of its benefits to students: it does not create soreness in the hands as frequently and, by extrapolation, allows students to write faster and continue for longer periods of time. Also, it does not create further soreness after class.

Sunday, May 8, 2011

CSB #7: Overexposure to sun can cause eye damage

Image:

http://altopower.files.wordpress.com/2007/01/bloodshot-eye.jpg

Summary & Discussion:

Imagine this. It is summer and you just want to get outside and hang out with your friends. As you walk outside, the light from the sun stings your eyes. Even though you forgot your sunglasses, one day without them won't hurt...or will it? Although many people are unaware of this, as it gets sunnier outside (especially during summer) the bright rays of the sun can be extremely harmful to your eyes. Just like we use sunscreen for UV protection for our skin, a good pair of sunglasses can do the same for your eyes. For example, Dr. Keiki Mehta, an ophthalmologist, says that, "Overexposure to ultraviolet light is thought to be a cause of cataracts, retinal damage and other eye problems." In addition, because many people like to go swimming during the summer, Mehta also includes that it is important to wear goggles while in the pool. The increased amount of chlorine in pool water can often lead to irritated and red eyes. Based on past experiences, I completely agree with Mehta. I often go out into the sun without sunglasses and my eyes do tend to sting after a while. In addition, because my sister plays water polo and therefore is not permitted to wear goggles, I know that overexposure to chlorine can aggravate the eyes. Although taking good care of your eyes is always important, this article has taught me that one should take extra care during the summer.


Citation:


Bawaba, Al. "Your eyes need extra care in summer." Health and Wellness Resource 
     Center. N.p., 5 May 2011. Web. 9 May 2011.
     <http://puffin.harker.org:2069/servlet/HWRC/
     hits?docNum=A255435690&year2=2011&year1=2011&index3=KE&index2=KE&index1=KE&tcit=0
     _1_0_0_0_0&index=BA&locID=harker&rlt=2&text3=&text2=&origSearch=true&text1=eyes&o
     p2=AND&op1=AND&t=RK&s=11&r=d&items=0&o=&secondary=false&n=10&day2=05&l=d&day1=01&
     month2=05&sgPhrase=false&month1=01&searchTerm=2NTA&c=3&bucket=per>.

Friday, April 8, 2011

CSB #6: Bad for Your Bones?

Image:

http://www.merriam-webster.com/art/med/skeleton.gif

Summary & Discussion:

Ever since we were young, we were taught that it is important to eat calcium to build strong bones. But what most people don't know is that foods such as bagels, bread, cereal, rice, and pasta are actually bad for your bones. Apparently eating too much food made from grain can cause an "acid load", otherwise known as an abnormal amount of acid, which may lead to bone and muscle damage. But don't worry, there is an easy remedy. To prevent an acid load, all you need to do is even out the amount of "grain food" you eat by eating more fruits and vegetables. This can neutralize the effect on your bones; it is especially essential for the elderly! Recent studies have shown that 50% of women and 25% of men over the age of 50 are affected by osteoporosis (literally "porous bones"). This a disease in which people's bones become extremely fragile and are more likely to break than an average person. I think this is an important issue. Not eating the right foods can be very harmful, especially for adults, in the long run. When people get older there bones and muscles naturally get weaker, but by not eating right, this process can be accelerated. Losing bone also increases the chance for fractures, and that is probably why the elderly tend to break their hips as they age. In addition, this can also affect children. For example, a lot of kids who play sports are told to eat lots of carbs for energy. But in reality, too many carbs can be bad for you. 


Citation:
Dawson-Hughes, Bess. "BAD FOR BONES?: the latest on food and fractures."
     EBSCOhost. N.p., Nov. 2010. Web. 8 Apr. 2011.
     <http://puffin.harker.org:2092/ehost/
     detail?vid=6&hid=9&sid=20f0219e-452c-4999-bc47-2cf72ff7395c%40sessionmgr104&bdata
     =JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=sch&AN=54567206>.

Tuesday, March 8, 2011

CSB #5: Napping Is Beneficial to Health


Image:
http://static.bigstockphoto.com/thumbs/1/9/3/large/3917149.jpg

Summary/Discussion:

After a long day of school, sports, and homework, many students are exhausted and feel as if all their energy has been drained. They want to take a nap, but don't think they have enough time. Instead, they continue working but are still not even close to how productive they can be with a proper amount of sleep. Sound familiar? Well, maybe teenagers have been making all the wrong choices. A recently taken survey shows that taking a brief nap in the afternoon can be extremely helpful in restoring mental and physical health. Scientists at National Yang Ming University's Sleep Research Center and Institute of Brain Science asked both habitual and non-habitual nappers to take a 30 minute nap so they could monitor the effect it had on them. The results showed that for both habitual and non-habitual nappers, the nap completely refreshed them; it was almost as if they had received a full night's rest. I think that the results from this experiment could be very shocking to many people. A lot of the population may believe that the more sleep you get, the more rested you feel after you wake up. The truth of the matter is that resting for 30 minutes can be much more beneficial than taking a 2 hour nap. I think the reason this is true is because if you only sleep for 20-30 minutes, when you wake up you have not reached the REM, or rapid-eye movement, cycle yet. This means that you have not fallen into completely deep sleep yet so you feel less tired when you get up. The only set back of taking afternoon naps may be the fact that teenagers reach the REM cycle faster than adults. The best way to fix this problem is for teenagers to sleep for 15 minutes rather than 30 so that they do not reach the REM cycle. Personally, I have found this method to be very effective in restoring my energy. 

Citation:
China Post. "Taking a brief nap is beneficial to health, aids efficiency: 
     study." Health & Wellness Resource Center. N.p., 5 Mar. 2011. Web. 8 Mar. 
     2011. <http://puffin.harker.org:2069/servlet/HWRC/ 
     hits?docNum=A250652227&year2=2011&year1=2010&index3=KE&index2=KE&index1=KE&tcit=0 
     _1_0_0_0_0&index=BA&locID=harker&rlt=2&text3=&text2=&origSearch=true&text1=sleep& 
     op2=AND&op1=AND&t=RK&s=11&r=d&items=0&o=&secondary=false&n=10&day2=07&l=d&day1=&m 
     onth2=03&sgPhrase=true&month1=11&searchTerm=2NTA&c=7&bucket=per>.

Monday, January 10, 2011

CSB #4: Science in Inception

inception_lg.jpg
http://www.awardsdaily.com/wp-content/uploads/2010/05/inception_lg.jpg

Definitions:

Inception- The planting of an idea in someone's mind
Dream- a series of thoughts and images in one's mind during sleep

Summary:

In Christopher Nolan's "Inception," Dom Cobb, a skilled thief, has the ability to invade people's dreams. Corporations hire him to steal rivals' business ideas when their minds are most vulnerable, when they sleep. But this time instead of stealing, Cobb's mission is to enter a dream and place an idea in someone's mind. He is trying to enter the mind of a business owner and convince him to give up his father's company. In order to do this, he creates dreams inside dreams so the person does not know that they are dreaming. His plan seems perfect until the sudden appearance of an enemy who seems to know his every move throws his off.

Discussion:

Although I do not think it is possible for people to invade the dreams of others, I think that if one spends enough time, they can control what they dream about. If one thinks about something a lot I believe it can alter their dreams. If someone did enter the dream of another, it would require the use of a extremely complicated device which has not been discovered yet. If this ever became possible, which I don't think it will, this could be very dangerous.

Questions:

Will it ever be possible for someone to invade the dreams of another?

If so, how would it be possible?

Thursday, November 18, 2010

CSB #3: The Brain: Shrinking?

Definitions:
Anthropologist: Person who studied mankind/evolution
Homo sapiens: only surviving hominid; modern species of humans


Summary:
One day when anthropologist John Hawks was discussing his findings about evolution, a common question came up. "Is the human brain really shrinking?" asked Kathleen McAuliffe. Although at first most people thought this is highly unlikely, Hawks proved that the rumors were true. Through extensive research, he found out that over the past 20,000 years the human brain has decreased by the size of a tennis ball! Because this was so shocking, another expected question came up: "if our brain keeps shrinking, will we get dumber?" Unfortunately, Hawks did not have an answer to this one. Some people think that as the size of our brain shrinks we do indeed get dumber but others believe just the opposite. They think as the size of our brain diminishes our brain is forced to work harder, only making it more agile. This question still remains unanswered so it is up to anyone to decide what they think is true.

Discussion:
Although some people believe that as the size of the brain shrinks we gets dumber, I do not agree with them. I think that even if our brain gets smaller it does not necessarily mean we are getting dumber. Over the past 20,000 years we have grown so much as a species and had so many great inventions. This would not have been possible with out lots of research and investigation which involves curiosity and effort. Even if our brains were getting smaller we have definitely advanced and gotten smarter which proves that brain size does not really matter.

Questions:
Does brain size really affect how smart people are?
If brain size keeps shrinking will people ever be born without brains?

Image:


brain-speaks-paralysis.jpg

http://topnews.in/files/brain-speaks-paralysis.jpg


Citation:
McAuliffe, Kathleen. "The Incredible Shrinking Brain." Science Reference Center
     EBSCOhost, Sept. 2010. Web. 19 Nov. 2010. <http://puffin.harker.org:2092/
     ehost/detail?vid=5&hid=10&sid=95dc299f-ea3f-4e53-a78c-f3e684ff8861%40sessionmgr104&bdat
     a=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=sch&AN=52887090>.

Friday, October 15, 2010

CSB #2: Planets we may soon call home

Definitions:
Extrasolar planets- planets existing outside the solar system
Astrophysicist- astronomer who observes the physical properties of celestial bodies

Summary:
After observing many extrasolar planets, scientists have discovered that the atmospheres of these planets are not too different from Earth's atmosphere. This motivated scientists to find out the next question, "Can these planets support life?" Due to the fact these planets are millions of light years away, we are not able to see the planets up close but telescopes help us estimate their size and orbit. Through lots of research we have found out that the weather on these planets may actually be suitable to human life. Apparently the first extrasolar planet was discovered in the mid-1900s using a "wobble" method. This method locates planets based on their gravitational effects on their star. Using this method many planets have been located but we are still uncertain whether they actually will ever harbor human life.

Discussion:
I chose this article because when I read the title it stood out to me. I wondered, "Is it really possible for humans to survive on a planet besides Earth?" The topic discussed in this article is important because at some point we need to know whether it is possible for humans to ever exist on a planet besides Earth. Also, eventually space on Earth will become limited and we may need to find another place to stay. I think that would be amazing if humans ever found another place to live. Although there is no guarantee that extrasolar plants are human friendly, I think it is important that we find out before it is too late. This would be a major discovery, but I do think people would be hesitant to take a risk and actually go to another planet. And lastly, on a more general note, I think this article displays how afraid we can be of change sometimes. If we never take the risk and try to find out if life on another planet is possible, we may all die because we didn't have the guts to try something new. This is an important matter to be considered and I think we should give this idea a chance.

Questions:

Are there any other ways we can find out more about extrasolar planets? (besides using telescopes)

How much longer will it take for scientists to discover whether life on another planet is possible? How much more research will it take?

Image:
http://apod.nasa.gov/apod/image/9805/tmr1planet_hst_big.jpg

Citation:
Valencia, Diana, and Dimitar D. Sasselov. "Planets We Could Call Home."
     EBSCOhost. N.p., Aug. 2010. Web. 15 Oct. 2010.
     <http://web.ebscohost.com/ehost/
     detail?vid=3&hid=110&sid=915f459a-fd1e-411b-aa6d-156d2363bc0c%40sessionmgr112&bda
     ta=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=sch&AN=52111903>.